Virtual psychotherapy services for adults, teens and couples, serving clients across California and Colorado
Louise White, M.A, Licensed Marriage and Family Therapist (she/her)
Hi! I’m Louise.
There’s no shortage of therapists in Los Angeles and I imagine you are in the process of finding someone who you feel a connection with. I’m honored you’re here to see how I may be able to help.
My mission is to cultivate a brave and ultimately safe space in which folx can process, grieve, learn, grow and heal. With a trauma-focused and culturally-sensitive lens, I am committed to the belief that healing from trauma and our lived experiences is possible, while acknowledging and validating the ways in which intersecting systems of oppression and the society we live in has perpetuated harm. My practice is antiracist and inclusive to all folx, including the LGBTQIA+ community.
My approach to therapy is rooted in collaboration, respect, curiosity and hope. Building our relationship so you feel safe to explore your inner self is the foundation for this work. Using that foundation of trust throughout each session, I integrate a variety of tools based on who you are, what works for you, and what your goals are. Some of these evidence-based tools include EMDR therapy, Mindfulness-Based Stress Reduction, and Acceptance and Commitment therapy, all of which are informed by who you are, your strengths and what will be most authentic and meaningful to you.
Let’s Connect.
Set up a complimentary 20 minute phone or video consultation to see if it’s a good fit to work together.